Resources & Exercises


Know Your Back:

North American Spine Society

Back Fit Pro:

This website by Dr. Stuart McGill is dedicated to providing access to evidence-based information and quality products (lumbar supports) that assist in preventing and rehabilitating troubled backs.

Those people wishing to achieve optimal performance from their backs are able to find out about the latest research and approaches through Dr. McGill’s Textbooks, DVDs, Articles, YouTube videos, and Courses/Seminars. This information is all available at the link above.

The Arthritis Society:

The Arthritis Society is a non-profit organization providing education, awareness, and research on Arthritis. They offer physiotherapy programs, educational workshops, online videos, and publications specifically for people living with Arthritis. They also have special community events. Patients are able to make self-referrals to the Arthritis Society. Please see website for further details.


Dr Galvin is an Isagenix consultant. Please feel free to contact her office for more information.

Canadian Society for Exercise Physiology – Physical Activity Guidelines and Canadian Sedentary Behaviour Guidelines:

The Canadian Society for Exercise Physiology is a voluntary organization composed of professionals interested and involved in the scientific study of exercise physiology, exercise biochemistry, fitness and health. The CSEP (then known as the Canadian Association of Sport Sciences), was founded at the Pan American Games, Winnipeg, Manitoba in 1967 – the result of four years of cooperative efforts by the Canadian Medical Association and the Canadian Association for Health, Physical Education, Recreation and Dance.

Noonan Syndrome Information

Online and community resources for everyday living. Please visit the website or contact Robin Ferrier at for more information.